BETTER BALANCE CLASS
A Single Exercise event held in the Fitness Room
on Thursday 11th October, 2018 at 1:00 PM.
BETTER BALANCE, a one-time special class is being offered on October 11 at 1pm and at 1:45pm During the 30 minute class, we will work on balance: Reaction time, pivotal movements; Center of gravity, weight shifting; Ankle strengthening and mobility; and Multi-sensory training, walking with upper body movements. Instructor: LeAnn Kroll. Class size limited. Sign up in the office, or call 860.621.3014