Better Balance w LeAnn @ 1:45

Fitness Room
Wednesday 5th January 1:45 PM to 2:15 PM

Every Wed 1:45-2:15pm (until 1/12)

During this 30-minute class work on balance-related skills including reaction time, pivotal movements, center of gravity, weight shifting, ankle strengthening & mobility, multi-sensory training, and functional training for everyday life. Class is held on Wednesdays from 1-1:30 p.m. Please call the office at 860-621-3014 no earlier than 8:30 a.m. the day of class to register. Class is limited to the first 12 who register. If we reach 12 for the 1 p.m. class, a second class will be added from 1:45 –2:15 p.m. Class will be held the first two weeks of January, 2022 then suspended until June, 2022.

© Southington Calendar House - All Rights reserved