Better Balance w LeAnn @ 1

Fitness Room
Wednesday 15th December 1:00 PM to 1:30 PM

Every Wed 1:00-1:30pm (until 12/29)

During this 30-minute class work on balance-related skills including reaction time, pivotal movements, center of gravity, weight shifting, ankle strengthening & mobility, multi-sensory training, and functional training for everyday life. Class is held on Wednesdays from 1-1:30 p.m. Please call the office at 860-621-3014 no earlier than 8:30 a.m. the day of class to register. Class is limited to the first 12 who register. If we reach 12 for the 1 p.m. class, a second class will be added from 1:45 –2:15 p.m.

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