Southington Calendar House |
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A community resource for Southington Seniors 55 and over. |
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Ace Aerobics
An ongoing Weekly Exercise event held in the Fitness Room
on Fridays at 8:45 AM.
on Fridays at 8:45 AM.
Aerobics for the chronologically enriched (ACE), combines many aerobic elements, from traditional non-impact aerobics to the newest format, Zumba Gold set to motivating & exciting music. Uniquely suited to all fit-ness levels, Includes warm up, aerobic session, cool down & stretch.
8:45 - 9:30 - Instructor Kim Krampitz - Room 1 - Ongoing.
** All fitness class participants will need an annual physician's permission slip that must be brought to the first class. You may pick up a slip in our office or have your doctor's signature on their letterhead stating that you may take the class.
8:45 - 9:30 - Instructor Kim Krampitz - Room 1 - Ongoing.
** All fitness class participants will need an annual physician's permission slip that must be brought to the first class. You may pick up a slip in our office or have your doctor's signature on their letterhead stating that you may take the class.
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