Ace Aerobics w/Kim
An ongoing Weekly Exercise event held in the Fitness Room
on Wednesdays at 3:30 PM.
Aerobics for the chronologically enriched (ACE) combines many aerobic elements, from traditional non-impact aerobics to the newest format, Zumba Gold set to motivating & exciting music. Uniquely suited to all fitness levels, Includes warm up, aerobic session, cool down & stretch.
3:30- 4:15 - Instructor Kim Krampitz - Room 1 - Ongoing.
** All fitness class participants will need an annual physician's permission slip that must be brought to the first class. You may pick up a slip in our office or have your doctor's signature on their letterhead stating that you may take the class.